Why Mormons Don’t Drink Coffee: Exploring the Religious and Health Reasons

Mormons, members of The Church of Jesus Christ of Latter-day Saints (LDS Church), follow a set of religious guidelines that include abstaining from certain substances and practices. One notable prohibition within the Mormon faith is the avoidance of coffee consumption.

Religious Reasons

mormon church - lds church
Source: churchofjesuschrist.org

The Word of Wisdom is not limited to the avoidance of coffee and tea but encompasses a broader spectrum of dietary guidelines. It advises against the excessive consumption of meat and encourages the consumption of fruits, vegetables, and grains in their season. It also advises against the consumption of alcohol, tobacco, and illegal drugs.

For Mormons, the Word of Wisdom is seen as a divine revelation and a test of obedience. By abstaining from coffee, they believe they are demonstrating their willingness to follow the commandments given by God through Joseph Smith. It is a manifestation of their faith and dedication to living a life that aligns with their religious teachings.

In addition to religious reasons, there are practical health considerations behind the avoidance of coffee. While coffee in moderate amounts may have some health benefits, excessive coffee consumption can lead to negative effects. Mormons believe that by abstaining from coffee, they are protecting their bodies from potential harm.

Coffee contains caffeine, a stimulant that can disrupt sleep patterns, increase heart rate, and cause jitters or anxiety in some individuals. Mormons prioritize maintaining a clear mind and stable emotional state, which they believe can be compromised by the consumption of caffeine. By avoiding coffee, they aim to promote mental and emotional well-being.

Moreover, caffeine is a diuretic that can lead to dehydration. Mormons believe in the importance of keeping their bodies hydrated and view the avoidance of coffee as a means to maintain proper hydration levels.

It is worth noting that the interpretation and application of the Word of Wisdom can vary among individual Mormons and may be influenced by cultural and regional factors. Some Mormons may choose to consume herbal teas or decaffeinated coffee, while others may strictly adhere to the complete avoidance of any drinks derived from coffee beans.

Health Reasons

drinking coffee - social life dilemma
Source: unsplash.com

In addition to the religious and health reasons, the avoidance of coffee also has social and practical implications for Mormons. Coffee often serves as a common beverage in social settings, such as meetings, gatherings, and workplace interactions. By abstaining from coffee, Mormons are able to maintain their religious convictions and participate fully in social activities without compromising their beliefs.

The practice of abstaining from coffee fosters a sense of solidarity and support within the Mormon community. Mormons often gather for church services, social events, and family activities, where refreshments are commonly offered. By providing caffeine-free alternatives, such as herbal teas or decaffeinated beverages, the community ensures that everyone can partake in the enjoyment of shared food and drinks without feeling excluded or compromising their beliefs.

Furthermore, the practice of abstaining from coffee allows Mormons to focus on other aspects of their lives. Without the reliance on caffeine for energy or stimulation, Mormons seek vitality and alertness through other means. They prioritize maintaining healthy sleep patterns, proper nutrition, regular exercise, and spiritual practices to sustain their energy levels and overall well-being. By relying on natural sources of energy and finding balance in their lives, Mormons aim to cultivate a holistic approach to health and vitality.

It is important to note that the practice of abstaining from coffee is not intended to judge or condemn those who choose to consume it. Mormons respect individual choices and understand that different religious traditions and personal beliefs guide people’s lifestyles. The avoidance of coffee is a personal commitment within the Mormon faith, and the focus is primarily on upholding their own religious principles rather than imposing their beliefs on others.

Respecting the Cultural Context

religious beliefs and culture
Source: seeksafely.org

Respecting the cultural context of the Mormon practice of abstaining from coffee entails recognizing that religious beliefs and practices are deeply personal and meaningful to individuals. For Mormons, their faith is a central aspect of their lives, guiding their decisions, values, and behaviors. The practice of abstaining from coffee is an integral part of their religious identity and serves as a visible expression of their commitment to their faith.

Respecting the cultural context also involves acknowledging that individuals have the freedom to practice their religion according to their own beliefs and traditions. The decision to abstain from coffee is a personal choice made by individual Mormons based on their interpretation of religious teachings and their desire to live in accordance with their faith.

Approaching these differences with empathy and respect means refraining from judgment or criticism. It is important to foster an environment of understanding and open dialogue where diverse religious practices can be shared and appreciated. By seeking to understand the reasons behind the Mormon practice of abstaining from coffee, one can gain insights into their faith and develop a deeper appreciation for the diversity of religious beliefs and practices worldwide.

Furthermore, respecting the cultural context also means creating an inclusive environment where individuals of different faiths can coexist harmoniously. By acknowledging and accommodating the practices and dietary restrictions of others, we foster a sense of unity and promote religious tolerance. This inclusive approach allows individuals to freely express their religious beliefs without fear of judgment or exclusion.

In a world that is increasingly diverse, it is crucial to cultivate an attitude of respect and acceptance towards different religious practices. By recognizing and respecting the cultural context of the Mormon practice of abstaining from coffee, we contribute to a more inclusive society where individuals of various faiths can thrive and coexist in harmony.


The Mormon practice of abstaining from coffee is deeply intertwined with their religious beliefs and values. By adhering to the Word of Wisdom and abstaining from coffee consumption, Mormons express their commitment to living a pure and disciplined lifestyle, while also emphasizing the importance of physical and spiritual well-being. Understanding the religious and health reasons behind this practice fosters respect for the Mormon community and their unique cultural identity. By embracing diversity and promoting dialogue, we can build bridges of understanding across various religious beliefs and practices.